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A hair loss blood test is the way to diagnose the cause of your hair loss. Almost the maximum population of both men and women suffers from this common issue. 1. Why Blood Tests for Hair Loss Matter Everything has a reason. In hair loss, there are multiple reasons. Knowing the exact cause helps achieve … Read more
Is your hair suddenly falling out in clumps? It might be more than just regular hair fall. Hair Loss Effluvium (Telogen Effluvium) is a type of alopecia characterized by diffuse hair shedding. What is telogen? Why is it called telogen effluvium? Naturally, our hair has a growth cycle Anagen (Growth Phase) – hair grows (2 … Read more
Plant with protein diets! Why does the aura set in this direction? People are confused about whether to eat plant-based or animal-based protein. Which type of protein will work for whom? Is plant-based protein cholesterol-free and supports heart health? Here, we will discuss the plant-based protein … Read more
Probiotics in diarrhea are a well-known remedy today—most people understand that they help restore gut health and ease symptoms. But the real question is: Which probiotic strains work? Not all probiotics are the same, and choosing the right strain can make a big difference in how quickly you recover. Diarrhea is a common health issue; … Read more
Probiotic meaning Probiotics are live microorganisms (bacteria/yeast) that, when administered in an adequate amount, give health benefits to the body. For example, when we eat curd, it provides beneficial bacteria to our gut, which help relieve acidity, reduce flatulence, ease constipation, and even support recovery from diarrhea. In this example, we got probiotics from curd. … Read more
Foods to Avoid in CKD: Why does Food have so much impact on kidney disease? Can avoiding some foods help CKD patients manage their health or control emergencies? Content What is CKD? How Food Choices Affect Disease Progression and Health in CKD? Foods to Avoid in CKD What is CKD? Chronic kidney disease (CKD) is … Read more
Palm oil disadvantages: why the topic requires attention? Are health issues serious enough, or are users of palm oil conscious? If we ask, most of the population replies that they don’t use palm oil, yes! It’s not in your kitchen but in your routine. Palm oil is the most widely used vegetable oil globally, accounting … Read more
Inflammation Inflammation is the body’s defence mechanism. It is our body’s double-edged sword, vital for healing but a hidden driver of disease, aging, and mental health issues. So understanding it could transfer your well-being. This blog will discuss what inflammation is, the factors that lead to chronic inflammation, the role of food in inflammation, and … Read more
Vitamin D vegetarian sources or Vitamin D foods for vegetarians. Why does the topic specify a vegetarian diet? As a healthcare practitioner, I have noticed that more vegetarian patients are vitamin D deficient. Vegetarians in India usually avoid fortified foods (like fortified cereals, milk), and if they don’t get proper sunlight, they become vitamin D … Read more
