Hair Loss Effluvium: Stress, Deficiencies, and Other Surprising Causes

 Is your hair suddenly falling out in clumps? It might be more than just regular hair fall. Hair Loss Effluvium (Telogen Effluvium) is a type of alopecia characterized by diffuse hair shedding. What is telogen? Why is it called telogen effluvium? Naturally, our hair has a growth cycle Anagen (Growth Phase) – hair grows (2 … Read more

Plant with Protein: Ultimate Guide to Vegetarian Protein for a Healthy Lifestyle

Plant with protein diets! Why does the aura set in this direction?                    People are confused about whether to eat plant-based or animal-based protein. Which type of protein will work for whom? Is plant-based protein cholesterol-free and supports heart health? Here, we will discuss the plant-based protein … Read more

8 ways to understand heart attack chest pain in urdu

چھاتی میں درد ایک خوفناک کیفیت ہو سکتی ہے، جو نہ صرف مریض بلکہ اس کے آس پاس کے لوگوں کو بھی پریشان کر دیتی ہے۔ کیوں نہ ہم ایسے کچھ طریقے جانیں جن سے اصل ایمرجنسی کو پہچان کر کسی کی جان بچائی جا سکے، خاص طور پر (Heart Attack) میں، جہاں وقت تیزی … Read more

8 signs to know heart attack or something else

Chest pain is a scary situation; it also troubles the patient and everyone around them. Why don’t we know some ways to understand a real emergency and save someone’s life by early diagnosis & treatment, especially in a heart attack, where time runs fast, some medicine can bring a big change. A heart attack is … Read more

Heart attack symptoms How to choose the right Sunscreen? 8 Natural Collagen Boosters for glowing skin
Heart attack symptoms How to choose the right Sunscreen? 8 Natural Collagen Boosters for glowing skin