Vitamin D vegetarian sources or Vitamin D foods for vegetarians. Why does the topic specify a vegetarian diet? As a healthcare practitioner, I have noticed that more vegetarian patients are vitamin D deficient. Vegetarians in India usually avoid fortified foods (like fortified cereals, milk), and if they don’t get proper sunlight, they become vitamin D … Read more
What is a heart attack? Heart attack life or death, these words come to every mind, whether a patient or relatives, same every time chest pain diverts our mind towards emergency, yes! It is an emergency, but why? No doubt, it is a pathology related to your heart, which pumps blood to each organ of … Read more
چھاتی میں درد ایک خوفناک کیفیت ہو سکتی ہے، جو نہ صرف مریض بلکہ اس کے آس پاس کے لوگوں کو بھی پریشان کر دیتی ہے۔ کیوں نہ ہم ایسے کچھ طریقے جانیں جن سے اصل ایمرجنسی کو پہچان کر کسی کی جان بچائی جا سکے، خاص طور پر (Heart Attack) میں، جہاں وقت تیزی … Read more
Chest pain is a scary situation; it also troubles the patient and everyone around them. Why don’t we know some ways to understand a real emergency and save someone’s life by early diagnosis & treatment, especially in a heart attack, where time runs fast, some medicine can bring a big change. A heart attack is … Read more
Explore 8 natural collagen boosters for the face to achieve radiant, youthful skin by improving elasticity, hydration, and repair. Collagen: Why is it important in anti-aging? Collagen is a protein that our body produces naturally. Vitamin C plays a vital role in collagen production. Collagen is found in skin, tendons, bones, and cartilage. It provides structural … Read more
Explore seven effective stress management strategies and achieve everyday peace in your life. . Every year, Stress Awareness Month adopts a theme to guide its initiatives. In 2025, the theme is “Lead with Love,” emphasizing the importance of kindness, compassion, and acceptance. Before moving to strategies lets review what is stress and why it is … Read more
GBS is a rare neurological condition in which the immune system attacks the peripheral nervous system, causing tingling, numbness, pain, and muscle weakness. This autoimmune disease is not contagious, but outbreaks often follow viral or bacterial infections such as the Zika virus, Campylobacter jejuni, or influenza. History Pune, India In January 2025, … Read more
The document delves into Guillain-Barré Syndrome (GBS), an autoimmune disease. It meticulously examines the causes and symptoms associated with this neurological disorder. Efforts are made to provide a comprehensive overview of Guillain-Barré Syndrome for better understanding and insight. Guillain-Barré syndrome (GBS) Guillain-Barre syndrome [GBS] is an acute fulminant polyneuropathy. It is autoimmune in … Read more
